realizing your healthiest, most complete and happiest you
I am a Health Coach, 500 hr certified yoga teacher, cycle teacher and public speaker focused on empowering active people to improve their health and happiness through optimal nutrition, fitness and mindfulness. I will help you to make and sustain long-term beneficial modifications to your eating habits and ultimately your lifestyle. This journey will result in weight loss and increased energy and vitality. I will take you down a path of healthy and tasty eating that is affordable and that even busy people can adhere to.
Have you attempted other nutrition programs in the past that either did not work, were unsustainable or produced only short term results?
Do you eat a reasonably healthy diet and exercise consistently; but you have not achieved your target weight or you still have a 'problem area?'
My services will help you to:
- Lose weight, even in stubborn places
- Have ample energy and vitality to support your active lifestyle.
- Easily transition partially or completely to a vegan and/or gluten free diet without spending a fortune.
- Benefit from the therapeutic and beatifying effects of 100% pure essential oils. Click here to access information on oils and how to purchase from my doTERRA page.
Contact me to schedule your free 30 minute consultation to see if my services are a good fit for your health and wellness goals.
We can't solve problems by using the same kind of thinking we used when we created them- Albert Einstein
Email: [email protected]
I hope to hear from you soon! Check back for updates to the website.
There's more to come!