realizing your healthiest, most complete and happiest you

Company Message

Join me for a vigorous cardio vascular training session in indoor cycling class or breathe and move with me on your mat as you get stronger, more flexible and more grounded in yoga.

During the Pandemic I am teaching virtually and outdoors

Yoga

 

Echelon Health & Fitness, Voorhees NJ

Tue. 5:30am Build & Burn (heated)

Thur. 5:30am Vinyasa Flow

Sun. 9:30am Build & Burn Yoga

 

 

Private lessons and yoga for private gatherings available

Call at 609-330-3230

email: [email protected]

Cycle

 

Virtual on 'Band' Live

https://band.us/n/a4a449Q4o6M2M

Wed: 7:00am

Fri: 7:15am

Sat. 8:45am (select weeks)

Join the group by downloading the Band app or going to band.us to access these donation-based virtual classes.

 

Lifetime Fitness Mt Laurel

Fri. 5:45 am 

Sat. 7am 

 

Echelon Health & Fitness, Voorhees NJ

 

Tue. 6:45 am 

Thur. 6:45 am