realizing your healthiest, most complete and happiest you

Company Message

Join me for a vigorous cardio vascular training session in indoor cycling class or breathe and move with me on your mat as you get stronger, more flexible and more grounded in yoga.

During the Pandemic I am teaching virtually and outdoors



Echelon Health & Fitness, Voorhees NJ

Tue. 5:30am Build & Burn (heated)

Thur. 5:30am Vinyasa Flow

Sun. 9:30am Build & Burn 



Private lessons and yoga for private gatherings available

Call at 609-330-3230

email: [email protected]



Virtual on 'Band' Live

Mon: 7:00am

Fri: 7:15am

Join the group by downloading the Band app or going to to access these donation-based virtual classes.


Lifetime Fitness Mt Laurel

Fri. 5:45 am 

Sat. 7am 


Echelon Health & Fitness, Voorhees NJ


Sun. 8:30 am